Day 1 of Torture (I mean exercise)

Instead of waiting for tomorrow to begin my exercise program; I started today. I found a 4 day postpartum workout online. I am going to give it a shot and see what happens. For day one, it focused on legs (which also worked the abs a little). I know one thing for sure-I am not flexible and I think the exercises work more than they intended since I am so out of shape.

Day two is strictly abs. Day three is arms and upper body. Day four looks like one I will try but possibly skip and find something else to do. Anything that starts with push-ups scares me! It took me about 20 minutes to go through today so if they all take about that much time I should be able to stick with it for a few weeks. I am going to try to squeeze in another walk this evening if the weather permits.

Wish me luck. If you find any good exercises, dvds, or online items-pass them my way please!